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What is Vaping?
In the simplest possible terms, vaping is a new or modern form of smoking but it differs from traditional smoking via eliminating many of the health risks and using low concentration nic salts. Individuals who vape inhale vapours that are mixed with nicotine, known as e-liquid or e-juice. The liquid inside the cartridge is heated in an electronic device, creating a vapour for the user to inhale. These electronic devices or vapes come in many different shapes and sizes to cater to the needs of the users. Users can pick the devices, vape concentrations, and flavours of their choice to enhance their vaping experience for themselves. The device comes with a heating element and a battery, along with a tank for holding the flavour cartridge. The heating coil wraps the device inside, and the vapour is produced when the power button is pressed. These devices come in disposable forms as well, and you can simply trash them once the battery and vape run out. However, if you wish to continue, you can invest in a starter kit and fill it up with liquid, as well as charge it up.
Is Vaping A Safe Practice?
It is recommended that you do not vape if you are already a smoker. However, if we compare vaping and smoking alongside each other, vaping is the safer choice for users. It is considered to be 95% safer than traditional smoking due to its use of non-tobacco nicotine. Instead, vaping flavours use nicotine from organic sources to make the experience less harmful for users. If you are switching from smoking to vaping, it is likely to help in improving your health in the long run. We recommend you buy quality vape products from reputable sellers so that you do not have to worry about their quality.
How Much Nicotine Does It Have?
The nicotine levels in any vape depend upon each user’s personal preference in vape e-liquids. If you are switching from tobacco/cigarettes then high levels of nicotine punch are recommended, or otherwise, your body will not accept the switch as much. However, if you are a beginner and have not been taking nicotine, then it is preferable for you to start with low levels of nicotine concentrations. Smokers like to try nic salts when they are switching because nic salts use benzoic acid and reduce throat irritation, making the nicotine punch much harder and enjoyable for the consumer. 3mg/ml is the perfect concentration for non-smokers or beginners in vaping but the concentration can go up to 18 mg/ml as well. It all depends on the user’s preference.
Hiccups From Vaping
Now that we have established nicotine concentrations, let us get to the main question. Why do vapers get hiccups from vaping? The answer is very simple. Nicotine. Hiccups occur when the diaphragm contracts involuntarily, and results in a sound being produced at the top of the windpipe. They are also caused by smoking and vaping, as well as intake of other nic salt products. Hiccups while vaping are not because of inhaling the vapour that you do, but instead happen because some of the vapour from your vape condenses in your mouth and you swallow that saliva. Inhaling too quickly can make you swallow gulps of air as well, resulting in hiccups. The body responds to this increasing amount of nicotine in your tract as a threat and hence starts the hiccups as a homeostatic mechanism. The hiccups are your stomach’s way of sending a defence response to the nicotine in your system.
What Makes It Worse?
Certain factors can make this ten times worse for the user. First and foremost, strong nicotine in your system can trigger a defence response from your system. Another very common factor is the wrong kind of nicotine base or e-liquid. Since vape products these days contain different types of nicotine, it may be causing your hiccups. Furthermore, vaping too heavily also causes hiccups, and so can using the wrong type of vaping device. Continuing these practices may only make your problem worse in the long run.
How To Avoid Them?
First and foremost, new vapers are more sensitive to nicotine and they should tone down their e-liquid concentrations if it is starting to give them unbearable hiccups. Do not use high concentrations too fast as it is the most common source of hiccups. Newer e-liquids use nic salts in their base and they are softer on the throat and are less likely to give you hiccups. However, this transition might take some time for your body to fully accept and may end up giving you hiccups.
PG or propylene glycol is an e-liquid dilutant used in vape flavours that might give used hiccups. And with higher levels of nicotine in your mouth, you swallow more of it. We recommend that you invest in nic salts as they will be much softer on your throat.
Furthermore, do not vape like a chain-smoker and give yourself a break between your vapes. This will help your hiccup problem a lot. Also, check to see if your vaping device is compatible and avoid using high-power devices. Opt for leak-proof devices with anti-splash guards built into them.
If you are looking for a quick way to stop the hiccups, drink lots of cold water right away. This will help in settling your stomach and get rid of the hiccups.
Hiccups can be annoying for vapers. However, it is important to keep the above-mentioned things in mind and go through all the potential causes and eliminate them. Follow steps to get rid of hiccups and you can continue vaping hiccup-free in no time. Furthermore, we strongly recommend nic salts for your vaping needs as they are much smoother for your throat and eliminate the hiccup problems by a huge extent.